Weigh In record (no journal entry) for 06 February 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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810 kcal
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Fat: 45.95g | Prot: 55.48g | Carbs: 45.47g.
Breakfast: Авокадо, Молочный Дар Моцарелла. Lunch: Сметана 15%, Сырники, Скумбрия Копченая, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Соленые Огурцы с Укропом. more...
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Gaining 3.5 kg a Week
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Elenasvitfresh's Weight History
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