Weigh In record (no journal entry) for 06 February 2022
|
75.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1403 kcal
|
Fat: 75.23g | Prot: 75.45g | Carbs: 105.88g.
Breakfast: Bregott Bregott Ekologisk, Pågen Levain Surdegsbröd , Kokt Ägg. Lunch: Kokta Morötter, Brunsås, Nötkött, Potatisgratäng. Snacks/Other: Äpple, Varma koppen Minestrone, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, Pågen Levain Surdegsbröd , Kokt Ägg. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|