Weigh In record (no journal entry) for 06 February 2022
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1192 kcal
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Fat: 43.73g | Prot: 65.23g | Carbs: 132.07g.
Breakfast: Прайм Стар Кекс Банановый, Мистер Грин Экспертайз Триплекс, Рыбастория Форель Слабосоленая, Свинина Запеченая, Жареное Яйцо. Lunch: Мандарины, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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