Weigh In record (no journal entry) for 05 February 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1707 kcal
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Fat: 57.54g | Prot: 73.54g | Carbs: 209.35g.
Breakfast: Soft Drink, Sugar, Coffee with Milk, Fry's Vegetarian Mince Style Samoosas. Lunch: Coca-Cola Coke Zero, Nando's Chicken & Cheese Wrap, Nando's Fries (Regular). Dinner: Tequila, Sugar, Coffee with Milk, Woolworths Seedless Red Grapes. more...
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steady weight
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Reinette Swanepoel's Weight History
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