Weigh In record (no journal entry) for 05 February 2022
|
91.2 kg
Lost so far: 4.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
375 kcal
|
Fat: 9.91g | Prot: 19.49g | Carbs: 57.06g.
Dinner: Tomat, Selada Daun Hijau, Telur Rebus, Udang Kukus atau Rebus, Quaker Instant Oatmeal Grain. Snacks/Other: Pisang. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vindario06's Weight History
|