wnep's Journal, 05 Feb 22

Lunch : Grilled sea bass + salad for me. Upssss and lemonade 🙈

View Diet Calendar, 05 February 2022:
1493 kcal Fat: 61.15g | Prot: 71.60g | Carbs: 163.90g.   Breakfast: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Sweet Potato Fries, Baked or Grilled Sea Bass, Schweppes Lemonade. Dinner: Brussels Sprouts , Paxo Sage & Onion Stuffing Mix, Sainsbury's Carrots, Asda Extra Special Amaranthine Broccoli , Extra Virgin Olive Oil, Bisto Gravy Granules, Asda Breaded Chicken Steaks, Asda Yorkshire Pudding. Snacks/Other: Costa Coffee Almond Croissant. more...
2123 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

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