Weigh In record (no journal entry) for 05 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2508 kcal
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Fat: 100.87g | Prot: 113.62g | Carbs: 214.63g.
Breakfast: Mister Donut 巧克力歐菲香, 丹丹漢堡 肉鬆蛋三明治. Lunch: 全聯 麻辣鴨血, 全聯 滷肥腸, 可爾必思 可爾必思, 湯, 蝦, 蛤蜊/蜆, 炒高麗菜, 家樂福 牛肉片, 讚岐 讚岐粗烏龍麵. Dinner: 愛上新鮮 川味椒麻海瓜子, 三杯雞, 炒高麗菜, 鱸魚, 鮭魚, 魚湯, 糖醋排骨, 白飯. Snacks/Other: 巴特里 古早味起司雞蛋糕. more...
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Gaining 0.7 kg a Week
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Ycsoslim's Weight History
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