Weigh In record (no journal entry) for 05 February 2022
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1360 kcal
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Fat: 65.85g | Prot: 26.83g | Carbs: 178.98g.
Breakfast: Manteiga (com Sal), Pão Torrado, Cafezinho, EVOLAT Deleite Vegetal de Aveia. Lunch: Berinjela Cozida, Kibon Sorvete de Creme, Casa de Bolos Bolo de Churros, Mr. Veggy Falafel, Zinho Pão de Alho Tradicional . Dinner: Oggi Picolé Torta de Limão . more...
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Losing 0.7 kg a Week
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rachelmazzaro's Weight History
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