Weigh In record (no journal entry) for 05 February 2022
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99 kg
Lost so far: 7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1217 kcal
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Fat: 61.20g | Prot: 73.04g | Carbs: 90.90g.
Breakfast: Skåne Mejerier Yoghurt Kvarg Vanilj. Lunch: Viktväktarna Gulaschsoppa. Dinner: Arla Hushållsost 26%, ICA Avokado , Guldfågeln Kycklingfilé, Cocktailtomater. Snacks/Other: Marabou Daim, Olw Grill Chips. more...
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Losing 0.2 kg a Week
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