Weigh In record (no journal entry) for 05 February 2022
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1055 kcal
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Fat: 53.04g | Prot: 54.85g | Carbs: 89.59g.
Breakfast: Claybom Margarina com Sal, Bauducco Torrada Tradicional , Café com Leite Integral, Scala Queijo Prato. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Camil Feijão Carioca Temperado Cozido, Frango a Milanesa, Salada de Macarrão com Atum. more...
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Losing 0.3 kg a Week
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psiflavio's Weight History
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