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Valeria050501
Journal
05 Feb 22
Valeria050501's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
78.2 kg
Lost so far:
9.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
1157 kcal
Fat: 57.00g | Prot: 35.04g | Carbs: 126.71g.
Breakfast:
Грона Печенье Мария, Roshen Чёрный Шоколад 78%.
Lunch:
Сильпо Хурма, Пирожок с Картошкой.
Dinner:
Икра Карася, Грона Печенье Мария, Roshen Молочный Шоколад.
more...
2069 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Valeria050501's Weight History
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