Weigh In record (no journal entry) for 05 February 2022
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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471 kcal
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Fat: 9.17g | Prot: 12.29g | Carbs: 62.21g.
Breakfast: Столовое Вино, Céréal Bio Lait Soja , Nespresso Café . Lunch: Шампиньоны, Запеченный Картофель. Dinner: Шампиньоны Тушеные, Запеченный Картофель. Snacks/Other: Красное Яблоко, Starbucks Caffè Americano (Venti). more...
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Gaining 1.4 kg a Week
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M.k.pukhta7's Weight History
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