Weigh In record (no journal entry) for 05 February 2022
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64.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1211 kcal
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Fat: 39.02g | Prot: 41.69g | Carbs: 167.72g.
Breakfast: Everyday Magere Yoghurt, Lidl Klaaskoek, Ananassap. Lunch: Hello Fresh Snelle Wokschotel met Gekruide Kipfiletreepjes. Dinner: Colruyt Everyday Opgeklopte Verse Kaas, Zalmsalade, Wit Brood. Snacks/Other: Lotus Suzy Wafel. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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