Weigh In record (no journal entry) for 05 February 2022
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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979 kcal
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Fat: 53.22g | Prot: 32.31g | Carbs: 101.45g.
Breakfast: Авокадо, Шампиньоны, Помидоры, Кабачок, Киноа (Вареный), Premialle Фета Безлактозная, Шпинат, Яйцо. Lunch: McDonald's Киш со Шпинатом , Макарун, McDonald's Флет Вайт. more...
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Losing 0.1 kg a Week
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anytavirgia's Weight History
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