Weigh In record (no journal entry) for 05 February 2022
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128.3 kg
Lost so far: 7.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1299 kcal
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Fat: 59.97g | Prot: 57.31g | Carbs: 127.64g.
Breakfast: Lidl Rosenbrötchen, Milbona Toast Schmelzkäse, Rührei. Lunch: Bratwurstbrötchen. Dinner: Knorr Pasta Snack Pilz-Rahm-Sauce (270g). more...
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Losing 0.7 kg a Week
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Comments
05 Feb 22 by member: Jule Go !
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Thx hab zwar mehr Verlust erwartet.
05 Feb 22 by member: Boxershort85
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Dran bleiben ! 👍 Wird schon noch kommen 😀💪
05 Feb 22 by member: Jule Go !
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Boxershort85's Weight History
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