Weigh In record (no journal entry) for 05 February 2022
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1088 kcal
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Fat: 62.93g | Prot: 24.68g | Carbs: 115.08g.
Breakfast: Кофе с Сахаром, Омлет с Молоком, Авокадо. Lunch: Киви, Конти Джек Молоко и Сливки, Фанни Сирок на Печиві Вишня, Чай с Сахаром, Капучино. more...
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Losing 4.2 kg a Week
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anastasia_patis's Weight History
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