Weigh In record (no journal entry) for 05 February 2022
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1213 kcal
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Fat: 56.09g | Prot: 55.79g | Carbs: 116.05g.
Breakfast: Weizenbrötchen, Wachtelei, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Kühne Rotkohl das Original, Pfanni Semmel Knödel , Rindergulasch. Snacks/Other: Duplo White . more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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