Weigh In record (no journal entry) for 05 February 2022
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1518 kcal
|
Fat: 72.65g | Prot: 59.64g | Carbs: 157.64g.
Breakfast: Сухари, Розумний Вибір Майонез 30%, Вареное Яйцо, Галичина Молоко 1%, Spomlek Сыр Радамер. Lunch: Белый Хлеб, Борщ с Курицей. Dinner: Бисквит, Корона Молочный Шоколад. Snacks/Other: Сливочно Сырная Паста. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiia6991's Weight History
|