Weigh In record (no journal entry) for 05 February 2022
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63 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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737 kcal
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Fat: 19.72g | Prot: 54.58g | Carbs: 84.13g.
Dinner: Mie Bakso, Ampela, Nasi Putih. more...
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Gaining 4.9 kg a Week
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Nia Zamina's Weight History
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