Weigh In record (no journal entry) for 05 February 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1703 kcal
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Fat: 82.36g | Prot: 80.53g | Carbs: 147.73g.
Breakfast: 摩斯漢堡 熱拿鐵咖啡(M), MOS 摩斯雞塊（6個）, MOS 摘鮮綠黃金炸蝦堡, 雀巢 (Nestlé) 二合一重焙拿鐵. Lunch: 7-11 茶葉蛋. Dinner: 拉麵. more...
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Losing 0.2 kg a Week
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