Well thankfully my two week headache is almost gone. It took seemingly forever to go away this time, I am pretty sure the culprit is probably eye strain, I need to get my eyes checked soon. Thankfully my blood pressure is normal. I wear the weakest strength of reader glasses when the type is really tiny or if the screen on my laptop is hard to read. My distance vision is still right on.
My studio space project is almost past phase one, which is really the hardest. It involved clearing everything out so I can pull the old carpet up, and that also involved clearing and organizing the space I refer to as "The Closet of Death and Dismemberment". Maybe I'll take pics, unfortunately I missed the opportunity for the "before" part of the COD&D. LOL!
I did another weeding out in my bedroom closet, which does not presently threaten D&D. Mostly shirts and one pair of pants, I think I might keep the pants for "later reference". I am REALLY happy with my progress, I knew it would take time, but time I got plenty of. 'Tis so worth it.
Back to work!
Onward.
|
1456 kcal
|
Fat: 51.48g | Prot: 78.37g | Carbs: 184.48g.
Breakfast: Kashi Go Lean Crunch, Oikos Organic 0% Fat Greek Yogurt, half and half, Nature Valley Bar Peanut Butter, coffee. Lunch: Braeburn Apple, Mini Babybel Light Original, Publix Caramel Rice Snacks . Dinner: garlic toast, Healthy Colors, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, planters nut mix, peanut butter, Low Fat Honey Graham Crackers. more...
|
|
3760 kcal
|
Exercise:
Exercise machine (moderate) - 25 minutes, Circuit Training - 30 minutes, Resting - 13 hours and 45 minutes, Stretching (yoga) - 15 minutes, Housework - 1 hour, Running (jogging) - 8/kph - 5 minutes, Sleeping - 8 hours. more...
|
|