Weigh In record (no journal entry) for 05 February 2022
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1108 kcal
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Fat: 47.93g | Prot: 59.38g | Carbs: 93.76g.
Breakfast: Klean Bowl Salmon Mentai, Shirataki Shirataki Rice, Dimsum. Lunch: Kentang Goreng, The Good Habit Cheese Burger. more...
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Losing 3.5 kg a Week
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dani.octavia90's Weight History
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