Weigh In record (no journal entry) for 05 February 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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471 kcal
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Fat: 26.79g | Prot: 15.80g | Carbs: 39.02g.
Breakfast: Белебеевский Сыр Купеческий, Балтийский Кок Сосиски, Покровский Хлеб Лаваш Армянский, Кофе MCI Кофе, Сопью Крима Растительные Сливки. more...
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Losing 1.4 kg a Week
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alenka130876's Weight History
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