hrldfischer's Journal, 04 Feb 22

Wünsche Euch ein schönes Wochenende 😊
96.3 kg Lost so far: 55.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
769 kcal Fat: 22.76g | Prot: 76.19g | Carbs: 63.21g.   Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Pizza Selbstgemacht. more...
Losing 0.7 kg a Week

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hrldfischer's Weight History


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