Wünsche Euch ein schönes Wochenende 😊
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96.3 kg
Lost so far: 55.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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769 kcal
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Fat: 22.76g | Prot: 76.19g | Carbs: 63.21g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Pizza Selbstgemacht. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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