Weigh In record (no journal entry) for 04 February 2022
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118.8 kg
Lost so far: 0.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1186 kcal
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Fat: 38.60g | Prot: 85.29g | Carbs: 116.46g.
Breakfast: Minute Maid 100% Orange Juice, Nature's Own Brioche, Fried Egg. Lunch: Pinto Beans (Mature Seeds, Canned) , Beef Meatballs. Dinner: Birds Eye Steamfresh Broccoli Florets, Baked or Broiled Fish, Great Value 100% Pure Pumpkin. more...
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Losing 0.6 kg a Week
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nancy9322's Weight History
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