Weigh In record (no journal entry) for 04 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1256 kcal
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Fat: 63.54g | Prot: 65.85g | Carbs: 115.14g.
Breakfast: Tempe, Bimoli Minyak Goreng, Sawi Hijau, Nasi Putih. more...
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Losing 0.9 kg a Week
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