Weigh In record (no journal entry) for 04 February 2022
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88 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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587 kcal
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Fat: 7.61g | Prot: 67.12g | Carbs: 56.36g.
Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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ANDERSONboca's Weight History
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