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View Diet Calendar, 04 February 2022:
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3007 kcal
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Fat: 122.23g | Prot: 87.26g | Carbs: 389.21g.
Breakfast: Nutella Hazelnut Spread, Flaxseed Seeds , Tesco Value Porridge Oats, Bananas , Mango. Lunch: Deli Kitchen Sliced Focaccia, Hummus, By Sainsbury's Pink Pickled Slaw, Cooked Artichoke (from Canned, Fat Not Added in Cooking), Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tesco Happy Birthday Cake, Tesco Soft Scoop Vanilla Ice Cream, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Watermelon Slices, Chicken Wing (Skin Eaten), Tesco Chicken & Sweetcorn Soup, Prawn Toast, Tesco Mini Vegetable Spring Rolls, Garlic Chicken, Chow Mein Chinese Noodles , Cooked Broccoli (from Frozen), Shiitake Mushrooms (Stir-Fried) . Snacks/Other: Mr Kipling Bakewell Slices, Sainsbury's Chocolate Brownie Bites, Cupcake with Icing. more...
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2815 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 23 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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bryony_pudding's Weight History
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