Weigh In record (no journal entry) for 04 February 2022
|
47 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
500 kcal
|
Fat: 8.91g | Prot: 24.05g | Carbs: 86.64g.
Breakfast: Banana Prata, Mamão Papaia, Danone Iogurte Corpus Light, Quaker Aveia em Flocos Finos. Lunch: Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Uvas, Pimentão Verde, Contra-filé, Tomates. Dinner: Piraquê Biscoito de Maizena, Limonada de Baixas Calorias. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|