Angelika23_09's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

75.7 kg Lost so far: 9.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1420 kcal

Fat: 73.27g | Prot: 45.55g | Carbs: 143.63g. Breakfast: Мандарины, Milka Wholenut Caramel, Шарлиз Мини Круассаны с Кремом Какао. Dinner: Морсен Шаверма Городская. Snacks/Other: Макси Багет Экстра с Грибами, Милка Шоколад Милка с Молочной и Карамельной Начинками и Цельным Фундуком. more...

2226 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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Angelika23_09's Journal, 04 Feb 22

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Angelika23_09's Weight History