Weigh In record (no journal entry) for 04 February 2022
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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97 kcal
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Fat: 1.60g | Prot: 4.07g | Carbs: 17.02g.
Breakfast: Havregrynsgröt. more...
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Losing 0.6 kg a Week
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