Weigh In record (no journal entry) for 04 February 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1077 kcal
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Fat: 49.38g | Prot: 27.84g | Carbs: 136.15g.
Breakfast: Kawa z Mlekiem, Masło, Pilos Twaróg Półtłusty, Lidl Bułka Żytnia Bio. Lunch: Ciastka, Jabłko, Italiamo Cantuccini. Dinner: Sos Sałatkowy Francuski, Green Factory Mix Sałat z Rukolą, Pieczony Ziemniak (Spożyty bez Skórki), Gotowane Brokuły (ze Świeżych). Snacks/Other: Italiamo Cantuccini, Mango. more...
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Losing 2.6 kg a Week
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MonKa1234's Weight History
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