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Well, yesterday I totally went over my calories... I put it all in, but over I went.
I have more going on today-- I actually have a few appointments ( thank goodness)which will give me some purpose for the day.
Going to swim or treadmill it at the gym today, I am also going to do better on my calories. I have to! 1800 is just unacceptable.
Gotta get my mojo back.
Have a lovely Thursday-
Trish
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1626 kcal
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Fat: 47.11g | Prot: 95.14g | Carbs: 208.50g.
Breakfast: truvia, Coffee (Brewed From Grounds), silk, truvia, silk , Coffee (Brewed From Grounds), silk, kashi go lean crunch. Lunch: chicken thigh, tostitos scoops, turkey chili. Dinner: annies creamy deluxe, serv. size 1 cup, great value sliced carrots. Snacks/Other: triscuit, laughing cow, smuckers natural peanut butter, banana. more...
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2537 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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