MatzeSTD's Journal, 04 Feb 22

Ich freu mich schon auf die nächste Achterbahn ☺️
88 kg Lost so far: 11.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
2146 kcal Fat: 98.86g | Prot: 98.93g | Carbs: 232.53g.   Breakfast: Lätta Lätta Joghurt, K-Classic Weizenmischbrot - Weizenmild, Peak Whey Selection Chocolate, Nutella Nutella, Teekanne Pfefferminztee, Ja! Hauchzartes Hähnchenbrustfilet, Brandt Zwieback. Lunch: Lätta Lätta Joghurt, K-Classic Baguette mit Kräuterbutter. Dinner: Peak Whey Selection Vanille. Snacks/Other: K-Classic Erdnuss Flips, Milka Alpenmilch. more...
3572 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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MatzeSTD's Weight History


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