Weigh In record (no journal entry) for 04 February 2022
|
49.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1247 kcal
|
Fat: 31.31g | Prot: 39.07g | Carbs: 203.99g.
Breakfast: Ferrero Nutella, Рогачев Сгущенка, Варенька Черника Протертая с Сахаром, Махеевъ Топпинг "Мягкая Карамель", Bombbar Topping Banana & Mango, Блины. Lunch: Банан. Snacks/Other: Вкуснотеево Сыр Тильзитер Премиум, Самбери Хлеб Белый, Dr. Korner Хлебцы Семь Злаков. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|