Weigh In record (no journal entry) for 04 February 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1169 kcal
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Fat: 67.64g | Prot: 53.02g | Carbs: 83.29g.
Lunch: Udang Goreng, Kraft Quick Melt (Keju Cepat Leleh), Telur Rebus. more...
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Gaining 0.0 kg a Week
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dani.octavia90's Weight History
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