Weigh In record (no journal entry) for 18 October 2014
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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728 kcal
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Fat: 24.97g | Prot: 28.45g | Carbs: 103.41g.
Breakfast: Kellogg's Trésor Chocolat au Lait, Carrefour Lait Demi Écrémé, Joker le Fruit Multifruit, Kellogg's Special K Crunchy Muesli. Lunch: Chou-Fleur, Artichaut Cuit (à Partir de Frais), Clémentines, Activia Yaourt Fraise 0%, Baguette, Herta Tendre Noix Supérieur, Avocat. more...
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steady weight
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