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CEMILAN -KOPI AMERICANO JANJI JIWA (TANPA GULA) +TOAST
View Diet Calendar, 04 February 2022:
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1386 kcal
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Fat: 42.20g | Prot: 110.98g | Carbs: 136.93g.
Breakfast: Nasi Putih, Daging Sapi. Lunch: Oatsy Havermout Quick Cook Oatmeal, Telur, Janji Jiwa Toast, Putih Telur Matang. Snacks/Other: Pepaya Muda, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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3803 kcal
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Exercise:
BOKONG - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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