Weigh In record (no journal entry) for 03 February 2022
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1561 kcal
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Fat: 43.14g | Prot: 94.05g | Carbs: 211.00g.
Breakfast: Cafezinho, Mamão Formosa, Ovo Mal Cozido. Lunch: Aurora Suco de Uva Integral, Galinhada. Dinner: Dux Whey Protein Concentrado , Milho Verde Cozido. Snacks/Other: Cafezinho, Queijo Minas, Banana Nanica, Tapioca. more...
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Losing 0.0 kg a Week
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isis_decarvalho's Weight History
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