Weigh In record (no journal entry) for 04 February 2022
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56.7 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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517 kcal
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Fat: 26.41g | Prot: 9.38g | Carbs: 66.31g.
Breakfast: Silver Queen Green Tea Matcha, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Buavita Guava Juice, Silver Queen Green Tea Matcha. more...
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Losing 4.6 kg a Week
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inidayugvd's Weight History
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