Weigh In record (no journal entry) for 18 October 2014
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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611 kcal
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Fat: 21.44g | Prot: 21.32g | Carbs: 80.11g.
Breakfast: Aprikosenkonfitüre, Kaffee mit Milch, Kaffee mit Milch, Gut & Günstig Kasseler Scheiben, Line Käse-Aufschnitt, Bresso Leichtgenuss, Harry Balance Toast. Lunch: Mon Chéri Mon Chéri, Iglo Gemüse-Reis Pyramiden Grüne Mischung. more...
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steady weight
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