Weigh In record (no journal entry) for 03 February 2022
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2311 kcal
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Fat: 122.51g | Prot: 49.80g | Carbs: 259.89g.
Breakfast: Coca-Cola Coca-Cola, Doritos Nacho Peynirli. Lunch: Yaprak Sarma. Dinner: Fırında Köfte, Sezar Salata, Fırında Patates. Snacks/Other: Ülker Krispi. more...
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steady weight
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aslıhans.'s Weight History
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