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Mmaverick5
Journal
18 Oct 14
Mmaverick5's Journal, 18 Oct 14
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Weigh In record (no journal entry) for 18 October 2014
126 kg
Lost so far:
24 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2014:
320 kcal
Fat: 12.60g | Prot: 4.70g | Carbs: 45.30g.
Breakfast:
Auchan Matin Vitalité.
Lunch:
Auchan Frites au Four.
more...
3923 kcal
Exercise:
Swimming (slow) - 1 hour and 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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