Weigh In record (no journal entry) for 03 February 2022
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82.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1408 kcal
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Fat: 72.63g | Prot: 57.93g | Carbs: 127.38g.
Breakfast: Tic Tac Fresh Orange, Corny Free Joghurt, REWE Beste Wahl Cherry Roma Tomaten, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kaufland Truthahnbrust, REWE Romana Salatherzen, Exquisa 0,2% Fitline Kräuter, REWE Mehrkorn Toastbrötchen, Kaffee. Lunch: Dolce Gusto Café au Lait , Nimm2 Fruchtbonbon, Storck Werthers Original. Dinner: Gemuese, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Thüringer Rostbratwurst . Snacks/Other: Gekochtes Ei, Maryland Walnuss-Kerne. more...
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Gaining 0.3 kg a Week
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Dirona75's Weight History
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