+irina_v's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
70.5 kg Lost so far: 3.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1586 kcal Fat: 99.31g | Prot: 118.32g | Carbs: 55.26g.   Lunch: Сухой Жаренный Арахис (с Солью), АВК Конфеты Trufalie , Огурецы Сладкого Рассола, Сердце Свиное, Свинина Отварная, Свинина Запеченая. more...
1976 kcal Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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+irina_v's Weight History


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