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WO DLU. SEHABIS WO PERLU ASUPAN PROTEIN LAGI BIAR MONTOK 🍑
View Diet Calendar, 03 February 2022:
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1264 kcal
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Fat: 38.99g | Prot: 97.96g | Carbs: 132.28g.
Breakfast: Pisang, Telur, Oatsy Havermout Quick Cook Oatmeal. Dinner: Kerupuk Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Kuning, Putih Telur Matang. Snacks/Other: Bihunku Bihun Asam Pedas, Putih Telur Matang, Jus Alpukat. more...
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5824 kcal
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Exercise:
Dumbel - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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