Weigh In record (no journal entry) for 03 February 2022
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86.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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803 kcal
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Fat: 50.87g | Prot: 48.32g | Carbs: 37.39g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Café, Aviação Manteiga com Sal. Lunch: Member's Mark Azeitonas Gordal, Divella Couscous Marroquino, Vapza Carne Seca. Snacks/Other: Sadia Salame tipo Italiano, Estrogonofe de Carne, Sadia Salame Hamburgues, Café. more...
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steady weight
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filippa1966's Weight History
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