Weigh In record (no journal entry) for 03 February 2022
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64.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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726 kcal
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Fat: 13.34g | Prot: 34.97g | Carbs: 123.62g.
Breakfast: Rengginang. Dinner: Mentimun (dengan Kulit), Bakpia, Sup Kubis, Pepaya. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Rengginang, Salak. more...
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Losing 0.3 kg a Week
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aeni1298's Weight History
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