Weigh In record (no journal entry) for 03 February 2022
|
47.2 kg
Lost so far: 2.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1079 kcal
|
Fat: 59.01g | Prot: 54.32g | Carbs: 79.52g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, Край Каравай Хлеб Тостовый, Жареное Яйцо. Dinner: Картофельное Пюре (с Цельным Молоком и Маргарином), Сельдь Соленая. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanometria's Weight History
|