BirgitGru's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
96.1 kg Lost so far: 6.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1544 kcal Fat: 104.89g | Prot: 73.22g | Carbs: 77.59g.   Breakfast: Müller Joghurt mit der Buttermilch Birne-Vanille. Lunch: Metzgerfrisch Krakauer. Dinner: Gut & Günstig Frischkäse, Cocktailtomaten, Golden Toast Mehrkorn Toasties. more...
Losing 0.7 kg a Week

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BirgitGru's Weight History


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